Do you suffer from allergies or asthma? It’s a little-known fact that these two conditions are directly linked to each other. Asthma, which affects roughly one in 12 people according to the CDC, is characterized by spasms of the small airways and inflammation. Furthermore, about 90% of children under the age of 16 with asthma have allergies, while 70% of people between the ages of 16 and 30 have allergies, and 50% of adults over the age of 40 have allergies. continue reading »
Irritable Bowel Syndrome (IBS) is a common disease suffered by an estimated 25-45 million people in the United States. Symptoms include chronic abdominal pain, bloating, excess gas and irregular bowel movements. Symptoms can be brought on by a number of triggers including anxiety, insomnia and stress. Although there is no known cure to IBS, there are numerous alternative treatments to prescription medication that can help relieve symptoms. continue reading »
About 10 percent of couples struggle with infertility and an inability to conceive, according to the Centers for Disease Control. For those struggling to have children, fertility treatment can become tiring and expensive very quickly. There are numerous alternative treatments including Traditional Chinese Medicine (TCM) that have been thought to improve fertility. continue reading »
There’s a certain level of mysticism surrounding the ancient holistic practice of acupuncture. Those who haven’t tried it may view it as some sham practice with no real value or benefit. On the other hand, those who have tried are fully aware of its powerful effects on the human body.
#1) There Are Hundreds of Acupuncture Points Throughout The Body
Acupuncture is typically performed on specific points throughout the body, including points both along the meridian and outside the meridian. The number of acupuncture points continues to change on a regular basis, but the latest estimate is around 695 (not including ear treatments). continue reading »
Derived from the fatty liquid of pressed olives, olive is a versatile substance that’s loaded in nutritional value. Just a single tablespoon has 10 grams of monosaturated fat, 1.4 grams ofpolysaturated fat, vitamin E, and other other key nutrients. While most people consume it for its delicious flavor and smooth characteristics, olive oil has surprising health benefits when consumed on a regular basis. continue reading »